Weigh In record (no journal entry) for 24 July 2024
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 39.51g | Prot: 46.76g | Carbs: 125.01g.
Breakfast: Leche al 1% de Grasa, Café Instantáneo , Livean Jugo en Polvo, La Selecta Pan Dulce, Huevo Duro. Dinner: Coca-Cola Coca-Cola Zero, Queso Cheddar, Papa (Cuerpo y Cáscara). Snacks/Other: Mezcla de Frutas Secas y Nueces. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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