Weigh In record (no journal entry) for 23 July 2024
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 63.65g | Prot: 54.76g | Carbs: 167.14g.
Breakfast: Tostadas de Pan Integral, Leche al 1% de Grasa, Livean Jugo de Manzana, Café Instantáneo , Huevo Revuelto. Lunch: Burger King Papas Fritas, Subway BMT, Galleta de Avena. more...
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Losing 2.9 kg a Week
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josevazquez camacho's Weight History
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