Weigh In record (no journal entry) for 24 July 2024
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 40.33g | Prot: 54.89g | Carbs: 61.58g.
Lunch: Babybel Babybel Light, AH Kipfilet Beleg, AH Tijger Bruin, Kokosolie, Gekookt Ei. Snacks/Other: Aardbeien, OLA Raket Ijsje, Babybel Babybel Light. more...
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steady weight
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Coachremon's Weight History
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