Weigh In record (no journal entry) for 24 July 2024
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83.9 kg
Lost so far: 2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 44.76g | Prot: 65.63g | Carbs: 75.32g.
Breakfast: Consum Leche Desnatada, Dolce Gusto Espresso Intenso, Azucarera Azúcar Blanco. Lunch: Prozis Ketchup Zero, Huevo Frito sin Grasa, Mercadona Bistec de Ternera, Danone +Proteína Stracciatella. Afternoon Tea: Prozis Peanut Butter Smooth, Prozis Peanut Butter Caramel Crunchy, Consum Pan Integral 100%. Dinner: Prozis Chocodots Zero, Prozis Ketchup Zero, Danone Danonino Fresa, Mercadona Bistec de Ternera, Consum Pepinillos en Vinagre , Huevo Frito. Snacks/Other: Prozis Zero Bar Caramelo. more...
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Losing 5.6 kg a Week
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lemonspicy's Weight History
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