Weigh In record (no journal entry) for 24 July 2024
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59.3 kg
Lost so far: 1.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 7.35g | Prot: 22.02g | Carbs: 97.80g.
Breakfast: Красные Помидоры, Огурец, паста. Snacks/Other: Огурец, Нектарины. more...
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Gaining 0.3 kg a Week
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ok.i.sad's Weight History
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