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Me gisteren helemaal een ongeluk geplast. Dat is dan vandaag ook wel weer te zien!
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89.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 42.99g | Prot: 32.09g | Carbs: 11.15g.
Breakfast: Mosterd, AH Goudse Kaas Jong Belegen 30+, Milbona Cottage Cheese, Gebakken Ei. Lunch: Milbona Blue Mould Cheese, Komkommer (met Schil), Tomaten, Mayonaise, Lidl Griekse Yoghurt, All Seasons Gemengde Sla. more...
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Losing 1.4 kg a Week
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Nokeduuk's Weight History
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