Weigh In record (no journal entry) for 24 July 2024
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82.9 kg
Lost so far: 6.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 51.05g | Prot: 20.04g | Carbs: 152.80g.
Breakfast: Yoğurtlu Makarna, Şeftali, VIP Sıcak Çikolata, Çoban Salatası, Domates Çorbası, Toz Şeker, Katmer. more...
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Losing 1.4 kg a Week
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hedef65..'s Weight History
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