Weigh In record (no journal entry) for 24 July 2024
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 57.97g | Prot: 77.14g | Carbs: 225.30g.
Breakfast: Капучино, Onlyfit Protein Energy Bar Double Chocolate . Lunch: Семга Слабосоленая, Рис Отварной. Dinner: Doner King Шаурма Курочка BBQ. Snacks/Other: Арбуз. more...
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Gaining 1.4 kg a Week
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nbratuseva's Weight History
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