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1287 kcal
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Fat: 41.79g | Prot: 85.52g | Carbs: 131.63g.
Breakfast: Wheat Melba Toast , Tesco Cherry Tomato, Amway Soy Protein Drink, Egg Omelet or Scrambled Egg with Cheese, Espresso Coffee. Lunch: Latte Coffee, Sushi Zanmai Teriyaki Chicken Miso Ramen. Dinner: Milk, Amway Bodykey. Snacks/Other: Amway XS Ignite, XS Energy Drink Amway XS . more...
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2309 kcal
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Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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SHirley 777's Weight History
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