Weigh In record (no journal entry) for 24 July 2024
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84 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 40.91g | Prot: 54.13g | Carbs: 128.93g.
Breakfast: Сахар. Lunch: Здоровье из Предгорья Йогурт Клубника 2,5%, Вареное Яйцо, Макароны с Фаршем. more...
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Losing 4.2 kg a Week
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Жулай Роман's Weight History
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