Weigh In record (no journal entry) for 24 July 2024
|
55.8 kg
Lost so far: 14.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 90.36g | Prot: 65.72g | Carbs: 170.39g.
Breakfast: Кофе с Молоком, Шоколад, Яичница с Помидорами. Lunch: Дыня, Арбуз, Элика Чебурек с Сыром . Snacks/Other: Пиво. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lira8909@'s Weight History
|