Weigh In record (no journal entry) for 24 July 2024
|
104.8 kg
Lost so far: 2.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
666 kcal
|
Fat: 29.28g | Prot: 24.72g | Carbs: 75.56g.
Breakfast: Вафли. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Вафли, Пекинская Капуста, Рубиком Сосиски Андреевские, Плов. more...
|
Losing 0.7 kg a Week
|
|
gastello2022's Weight History
|