Weigh In record (no journal entry) for 24 July 2024
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70.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 62.52g | Prot: 107.64g | Carbs: 178.34g.
Breakfast: Bubur Ayam, SuperIndo Usus Sapi. Lunch: Baked Pasta. Dinner: Finna Food Sambal Terasi Uleg, White Rice, Bellywell Ayam Suwir Balado, Ikan Kembung. Snacks/Other: Mr. Hottest Maitos Tortilla Corn Barbeque, Chocolate Milk. more...
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Gaining 1.2 kg a Week
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hotpeachtea's Weight History
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