Weigh In record (no journal entry) for 05 February 2016
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1275 kcal
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Fat: 54.81g | Prot: 30.88g | Carbs: 172.49g.
Breakfast: Yosoy Bebida de Avena 100% Natural, Café Espresso, Aguacate, Pan Blanco. Lunch: Salsa de Tomate, Ajo, Hacendado Salteado De Setas Cultivadas, El Granero Espaguetis Integrales de Espelta. Dinner: Hacendado Pan Blanco, Carbonell Aceite de Oliva, Aguacate, Natursoy Tofu Ahumado. Snacks/Other: Pastel de Merengue de Limón. more...
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1801 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7.8 kg a Week
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Estefaniarv's Weight History
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