Weigh In record (no journal entry) for 05 February 2016
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79.8 kg
Lost so far: 8.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1758 kcal
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Fat: 80.02g | Prot: 141.43g | Carbs: 40.96g.
Lunch: Fun Light Strawberry, Lindahls Kvarg Naturell 0,3%. Dinner: Tonfisk i Vatten, Äkta Majonnäs Originalet, Ärter, Lätt Crème Fraiche, Kokt Ägg. Snacks/Other: Spendrups Bright Brew. more...
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2405 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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orica666's Weight History
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