Weigh In record (no journal entry) for 18 July 2024
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67.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 34.61g | Prot: 56.23g | Carbs: 55.02g.
Breakfast: Агрокомплекс Сметана 15%, Яйцо, Сывороточный Протеин, Ясно Солнышко Овсяные Хлопья #2, Окское Яичный Белок, Parmalat Молоко Безлактозное 1,8%. more...
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Losing 1.4 kg a Week
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sindirina1's Weight History
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