Weigh In record (no journal entry) for 24 July 2024
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70.4 kg
Lost so far: 7.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 17.87g | Prot: 27.29g | Carbs: 52.90g.
Breakfast: ВкусВилл Малина, Зеленый Горошек, Parmalat Безлактозное Молоко 3,5%, Яйцо. more...
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Losing 4.9 kg a Week
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