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Tpm
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44.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 68.04g | Prot: 83.99g | Carbs: 198.33g.
Breakfast: Pão Francês, Café com Açúcar, Margarina. Lunch: Sushi, Sushi de Salmão, Sushi Filadélfia. Dinner: San Mar Castanha de Caju, Naturovos Albumina, Health Labs Mass Hipercalórico 25500, Omelete ou Ovos Mexidos, Fazenda Bela Vista Queijo Minas Frescal, Nestlé 100% Cacau em Pó, Itambé Leite Semidesnatado. Snacks/Other: Kinder Bueno, Carne de Panela, Barilla Molho Gorgonzola, Tio João Arroz Integral Cozido, Couve Refogada. more...
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Gaining 1.1 kg a Week
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Nutricionista RoxyPerdigao's Weight History
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