Weigh In record (no journal entry) for 22 July 2024
|
73.5 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 32.48g | Prot: 54.23g | Carbs: 94.04g.
Breakfast: Huevo Cocido, Café Instantáneo , Tostadas de Pan Integral, Livean Néctar de Durazno, Leche al 2% de Grasa. Lunch: Colun Yoghurt Batido Light, Carne de Res, Arroz Blanco Cocido. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|