Weigh In record (no journal entry) for 05 February 2016
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73.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1405 kcal
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Fat: 48.16g | Prot: 67.47g | Carbs: 188.46g.
Breakfast: Rik & Rok Banane, Sojade Dessert au Soja Vanille, Amandes, Milical Pur Protéines. Lunch: Carrefour Compote de Pommes sans Sucres Ajoutés, Sojasun Yaourt Nature, Carrefour Jus d'orange (100% Pur Jus Pressé), Baguette, Oeuf Brouillé, Riz Basmati (Cuit). Dinner: Carottes, Puget Huile d'olive Vierge Extra, Salade Verte, Pizza au Fromage, Carrefour Jus d'orange (100% Pur Jus Pressé). more...
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1851 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Sleeping - 23 hours and 8 minutes. more...
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Gaining 2.8 kg a Week
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sideritis's Weight History
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