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Weigh in before doctors weigh in
63.05Kg let’s see what rubbish they come up with because they are never accurate.
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63.0 kg
Lost so far: 5.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 50.27g | Prot: 63.62g | Carbs: 64.25g.
Breakfast: Tea with Milk and Sugar, Asda Redskin Peanuts, Tea with Milk and Sugar. Lunch: Apples . Dinner: Rosemary Conley's Spicy Tomato & Red Pepper Soup. Snacks/Other: Asda Redskin Peanuts, Water , Lipton Lemon Ice Tea, Tesco Value Potato Salad, Blue or Roquefort Cheese, Tomatoes. more...
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Losing 0.6 kg a Week
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sharon1971!'s Weight History
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