Weigh In record (no journal entry) for 05 February 2016
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98.2 kg
Lost so far: 1.3 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1387 kcal
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Fat: 69.73g | Prot: 71.10g | Carbs: 110.83g.
Breakfast: Auchan Pâte A Tartiner, Carrefour Tartines au Froment, Café (en Poudre Instantané), Canderel Sucrette, Sucre Blanc (Cristallisé ou en Morceaux), Café (en Poudre Instantané). Lunch: Baguette, Boeuf Mariné à la Coréenne. Dinner: Salade Campagnarde au Poulet, Carrefour Museau de Porc. Snacks/Other: Gullón Biscuit Crème Tropical, Canderel Sucrette, Café (en Poudre Instantané). more...
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3011 kcal
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Exercise:
Ironing - 2 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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christinar62's Weight History
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