Weigh In record (no journal entry) for 23 July 2024
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 1.21g | Prot: 27.14g | Carbs: 28.32g.
Breakfast: Pomme. Lunch: Picard Mélange de Légumes Grillés, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
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Losing 2.1 kg a Week
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