Weigh In record (no journal entry) for 21 July 2024
|
117.3 kg
Lost so far: 5.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 28.56g | Prot: 52.19g | Carbs: 43.22g.
Lunch: Pan Dulce, Papaya, Huevo Revuelto. Dinner: Consomé de Pollo, HEB Fajitas de Pollo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lghc170977's Weight History
|