Weigh In record (no journal entry) for 22 July 2024
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115.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 41.62g | Prot: 100.76g | Carbs: 100.54g.
Lunch: Yoplait Yogurt Griego sin Azúcar, Pan Dulce, Huevo Revuelto. Dinner: Crema de Brócoli, Yoplait Yogurt Griego sin Azúcar, HEB Fajitas de Pollo, La Moderna Pasta Integral Cocida . Snacks/Other: Okko Rice Cakes con Quinoa. more...
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Losing 9.3 kg a Week
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lghc170977's Weight History
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