lghc170977's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
115.9 kg Lost so far: 7.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1180 kcal Fat: 41.62g | Prot: 100.76g | Carbs: 100.54g.   Lunch: Yoplait Yogurt Griego sin Azúcar, Pan Dulce, Huevo Revuelto. Dinner: Crema de Brócoli, Yoplait Yogurt Griego sin Azúcar, HEB Fajitas de Pollo, La Moderna Pasta Integral Cocida . Snacks/Other: Okko Rice Cakes con Quinoa. more...
Losing 9.3 kg a Week

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lghc170977's Weight History


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