Weigh In record (no journal entry) for 23 July 2024
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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59 kcal
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Fat: 1.59g | Prot: 0.82g | Carbs: 10.51g.
Breakfast: Bola Ubi. more...
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Gaining 0.3 kg a Week
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Suryadi_Official's Weight History
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