Weigh In record (no journal entry) for 22 July 2024
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 123.26g | Prot: 52.95g | Carbs: 161.20g.
Breakfast: Чай, Активия Натуральный Йогурт, Яичница. Lunch: Песочное Печенье, Чай. Dinner: Подсолнечное Масло, Капустный Салат, Окей Свиная Шея. Supper: Мороженое. Snacks/Other: Чай, Арбуз. more...
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Losing 0.1 kg a Week
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ZhannaZ777's Weight History
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