Weigh In record (no journal entry) for 22 July 2024
|
75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 71.44g | Prot: 40.73g | Carbs: 112.49g.
Breakfast: Cucumber (with Peel) , Sour Dough Bread, Tesco Feta Cheese , Butter . Lunch: Tesco Maple Pecan Danish. Dinner: Sainsbury's Red Onions, Tesco Sirloin Steak, Tesco Potato Salad, Red Tomatoes . Snacks/Other: DS Rice Cakes, Nutella Hazelnut Spread. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sammy248's Weight History
|