Tudo picado para facilitar o dia a dia da semana ✅
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970 kcal
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Fat: 35.90g | Prot: 37.71g | Carbs: 126.04g.
Breakfast: Banana Prata. Lunch: Hortifruti Mandioca Cozida, Arroz Branco (Cozido), Rabada. Dinner: Predilecta Milho Verde em Conserva, Cenouras, Repolho, Sadia Meio da Asa Tulipa, Arroz Branco (Cozido). Snacks/Other: Aritana Pé de Moleque Crocante , Mamão Papaia. more...
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2492 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Desimendes's Weight History
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