Weigh In record (no journal entry) for 22 July 2024
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78.5 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 45.05g | Prot: 40.43g | Carbs: 71.00g.
Breakfast: Jell-O Real Cheesecake No Bake Dessert Mix. Dinner: Stokely's Carrots Canned, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Nabisco Premium Saltine Crackers Original, Farm Fresh Hard Boiled Eggs, Sargento Pepper Jack Snacks Cheese Sticks. more...
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Gaining 6.4 kg a Week
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Mrsstanley1967's Weight History
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