karlowe's Journal, 22 Jul 24


View Diet Calendar, 22 July 2024:
969 kcal Fat: 35.43g | Prot: 81.21g | Carbs: 79.49g.   Breakfast: Oikos Oikos Vanilla Greek Yogurt, Nordica 2% Cottage Cheese, Maple Syrup , Oatmeal, Egg, Nordica 2% Cottage Cheese, Egg White , Oatmeal. Lunch: Nordica 2% Cottage Cheese, Coffee with Milk, Cherry Tomatoes, Cucumber (with Peel) , Scrambled Egg , Egg White , Sour Cream Dip. more...

9 Supporters    Support   

Comments 
That looks delicious 
22 Jul 24 by member: Val_Lily

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karlowe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.