Weigh In record (no journal entry) for 22 July 2024
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66.1 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 54.38g | Prot: 78.49g | Carbs: 96.88g.
Lunch: Tuna Fish Salad , Roma Tomatoes. Dinner: Bacon, Boiled Egg, Hello Fresh Chipotle BBQ Pork Tenderloin, Green String Beans, Golden Corral Tomato Slices (1 Slice), Red Robin Dijon Vinaigrette (2 oz). more...
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Gaining 1.4 kg a Week
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