Weigh In record (no journal entry) for 04 February 2016
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80.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1482 kcal
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Fat: 53.27g | Prot: 71.81g | Carbs: 177.22g.
Lunch: Kokt Ägg, Findus Majonäs, Wasa Surdegsknäcke. Dinner: Vispgrädde, Polar Seafood Torskfilé, Vitt Ris. Snacks/Other: Kokt Ägg, Banan, Äpple, Bregott Bregott Ekologisk, Kokt Ägg, Wasa Surdegsknäcke, Fruktsallad. more...
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Gaining 0.3 kg a Week
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holm_tobbe's Weight History
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