Weigh In record (no journal entry) for 22 July 2024
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74.9 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 51.92g | Prot: 31.87g | Carbs: 247.79g.
Breakfast: Nueces, Manzanas Fuji, Mi Tierra Azúcar de Coco, Avena Instantánea, Canela. Lunch: Colun Leche Semidescremada Frutilla, Almendras, Plátano. Dinner: Zanahoria, Chef Aceite Maravilla, Tomates, Huevo Duro, Arroz Blanco Cocido, Nestlé Manjar, Plátano. Snacks/Other: Nestlé Trencito 14G, Nestlé Manjar, Costa Galletas Frac Chocolate. more...
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Gaining 0.1 kg a Week
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m.carolina_'s Weight History
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