Weigh In record (no journal entry) for 22 July 2024
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61.3 kg
Lost so far: 10.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 25.64g | Prot: 26.58g | Carbs: 74.32g.
Breakfast: Solevita Aloe Vera Getränk, Kaffee mit Milch. Lunch: Kaffee mit Milch, Müller Frucht Buttermilch Erdbeere, Maggi Schupfnudelpfanne. more...
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Gaining 1.4 kg a Week
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