Weigh In record (no journal entry) for 22 July 2024
|
53.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 32.31g | Prot: 61.04g | Carbs: 122.10g.
Breakfast: Чай, Вафли Творожные. Lunch: Арбуз. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Магнат Мороженое Кокос Манго. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|