niablack79's Journal, 22 Jul 24

Salmon chazuke + mint lemonade 🫶🏼

View Diet Calendar, 22 July 2024:
1200 kcal Fat: 23.38g | Prot: 47.07g | Carbs: 206.08g.   Breakfast: Jeruk, Good Day Coffee Freeze Choc' Orange, Indomaret Onigiri Spicy Tuna. Lunch: Edamame, Nasi Putih, Ikan Salmon, Nagatanien Sake Salmon Chazuke Rice Soup Seasoning, Jus Jeruk Nipis. Dinner: SuperIndo Bihun Jagung, Edamame, Telur, Putih Telur Matang, Tropicana Slim Saus Rasa Tiram, Wortel. Snacks/Other: POME Apple Cider Vinegar Gummy, Kacang Macadamia Sangrai Kering (dengan Tambahan Garam), Jeruk, Gullon Zero Sugar Free Chocolate Wafer, Salak. more...
1912 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Duh jadi pengen bikin juga🤤🤤 
22 Jul 24 by member: Herprogress
@herprogress yuk bikin☺️ 
22 Jul 24 by member: niablack79

     
 

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