Weigh In record (no journal entry) for 22 July 2024
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 67.90g | Prot: 95.55g | Carbs: 171.50g.
Breakfast: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. Lunch: Fish House Рыбные Палочки в Панировке. more...
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Gaining 0.0 kg a Week
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GerTsoGOne's Weight History
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