Weigh In record (no journal entry) for 22 July 2024
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86 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 91.87g | Prot: 115.88g | Carbs: 181.35g.
Breakfast: Old El Paso Wrap de Blé Nature, La Vache qui rit Portion, Auchan Jambon Supérieur sans Couenne. Lunch: Nectarines, Champignons, Pâtes (Cuites), Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Rustica Sauce Poivre, Snickers Barre Glacée, Melon, Jean Rozé Steak Haché 15%. Snacks/Other: Noix de Cajou Grillées au Miel. more...
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Losing 0.5 kg a Week
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marie.14170's Weight History
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