lghc170977's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
117.6 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
677 kcal Fat: 31.78g | Prot: 30.33g | Carbs: 68.51g.   Lunch: Pan Dulce, Yoplait Yogurt Griego sin Azúcar, Papaya. Dinner: Quesadilla. more...
Losing 4.5 kg a Week

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lghc170977's Weight History


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