Weigh In record (no journal entry) for 04 February 2016
|
126.6 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2016:
|
667 kcal
|
Fat: 16.88g | Prot: 33.50g | Carbs: 97.03g.
Breakfast: Progresso Traditional Chicken Noodle Soup, Apples, 2% Fat Milk, Millville Low Fat Fruit & Grain Cereal Bars - Raspberry, Chicken Lunch Meat. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeriousEffort's Weight History
|