Weigh In record (no journal entry) for 22 July 2024
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114.3 kg
Lost so far: 11.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 83.72g | Prot: 155.03g | Carbs: 313.34g.
Breakfast: Prunes, Cerises Douces, Banane, Café. Lunch: Banane, Nestlé Viennois, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Auchan Betteraves en Cubes, Tomates, Bio Village Huile d'olive Vierge Extra, Courgette, Aubergine, Tomates, Longe de Porc (Filet). Dinner: Magnum Almond, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Carrefour Filets de Poulet Rôtis, Tomates, Riz Basmati (Cuit). Snacks/Other: Foodspring Vegan Protein, Banane. more...
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Losing 0.7 kg a Week
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QuantumKloud's Weight History
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