Weigh In record (no journal entry) for 20 July 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 43.38g | Prot: 53.50g | Carbs: 111.15g.
Breakfast: Mirel Торт Три Шоколада, Жива Мюсли Натуральные Совершенство, Домик в деревне Молоко 1,5%, Chikalab Protein Wafers Creamy Nut, Савушкин Продукт Йогурт Клубника 2%. Lunch: Нектарин. Dinner: Ирмень Творожок с Жимолостью. Snacks/Other: Storck Werther's Original Сливочная Карамель. more...
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Losing 2.5 kg a Week
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prelest630's Weight History
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