Weigh In record (no journal entry) for 21 July 2024
|
81.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 58.79g | Prot: 47.18g | Carbs: 140.73g.
Lunch: Bruder Cerveja Baixa Gastronomia, Hortifruti Mandioca Cozida, Couve Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Rabada. Dinner: Pizza de Calabresa. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desimendes's Weight History
|