Weigh In record (no journal entry) for 21 July 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2320 kcal
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Fat: 104.57g | Prot: 197.04g | Carbs: 134.65g.
Breakfast: Danone Light & Free Skyr Nature, Fraises. Lunch: Œuf Dur , Carrefour Mayonnaise Allégée, Omelette, Riz Blanc (à Longs Grains , Cuit), Poulet. Dinner: Riz Blanc (à Longs Grains , Cuit), Poulet. more...
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