Weigh In record (no journal entry) for 21 July 2024
|
55.8 kg
Lost so far: 2.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 8.32g | Prot: 9.88g | Carbs: 43.22g.
Breakfast: Tea with Milk and Sugar, Marmite Marmite, Bertolli Olive Oil Spread, Warburtons Medium Sliced White Bread. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|