Weigh In record (no journal entry) for 21 July 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 67.45g | Prot: 96.58g | Carbs: 240.03g.
Breakfast: Avocados , Feta Cheese , Potato French Fries, One Degree Organic Foods Veganic Lentil Grain Bread. Lunch: One Degree Organic Foods Veganic Lentil Grain Bread. Dinner: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Peaches , Ghirardelli Chocolate Squares Classic Selection. more...
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Losing 3.5 kg a Week
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seher GÜNGÖR's Weight History
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