Weigh In record (no journal entry) for 21 July 2024
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 22.33g | Prot: 36.95g | Carbs: 81.34g.
Breakfast: Oignons, Oeuf, Pain Complet. Lunch: Baguette, Bio Village Moutarde de Dijon , Tomates, Haricots Verts Cuits (à partir de Frais), Blanc de Dinde, Pommes de Terre Sautées. Snacks/Other: Sucre Glace , Picard Gaufre. more...
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Losing 0.5 kg a Week
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-shiryu-'s Weight History
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