SaSoBe's Journal, 04 Feb 16

SaSoBe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2016

96.8 kg Lost so far: 10.7 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:

1897 kcal

Fat: 77.61g | Prot: 84.58g | Carbs: 212.32g. Breakfast: Polarbröd Sarek Tunnbröd, Arla Prästost 31%, Bregott Bregott Ekologisk, Kalkon Skinka. Lunch: Ingelsta Kalkonkorv, Korvbrödsbagarn Korvbröd. Dinner: Kebab. Snacks/Other: Clementin, GB Glace Cornetto Peanut Butter Love. more...

2663 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SaSoBe's Weight History

View Complete History

SaSoBe's Journal, 04 Feb 16

Submit a Comment

SaSoBe's Weight History