Weigh In record (no journal entry) for 21 July 2024
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 60.33g | Prot: 105.63g | Carbs: 141.45g.
Pre-Breakfast: Chef Select Herzhafter Karottensalat, Lidl Salatgurke, Aldi Bio Reiswaffeln ohne Salz, Nautica Alaska Sockeye Wildlachs, Ja! Frische Fettarme Milch, Santa Bremor Lachskaviar-Imitat Aus Fischfond Und Alginathülle, Chêne D'argent Ziegenfrischkäse. Breakfast: Gut & Günstig Eiskonfekt , Baileys Baileys Irish Cream. Lunch: Thomy Hollandaise Legere, Bamboo Garden Bio Teriyaki Sauce, Santa Bremor Meeresalgen, Erlenhof Kulturchampignons, REWE Romana Salatherzen, Aldi Ei, REWE Beste Wahl Cherry Roma Tomaten. Afternoon Tea: Lidl Salatgurke, REWE Romana Salatherzen, Chêne D'argent Ziegenfrischkäse, Dulano Gebackene Hähnchenbrust, Grafschafter Tortilla Wraps Vollkorn. Dinner: Nautica Räucherlachs, Beck's Green Lemon, Beck's Bier (330ml). more...
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Losing 0.5 kg a Week
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Zhuk Oksana's Weight History
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